Wellness COACH
UNCOVER the
power of health
I help high-achieving women live healthy lives through fitness, nutrition and community.
My story
Your nameI bought into the hustle—pushing through burnout, skipping meals, squeezing in workouts I hated, and calling it "healthy." But it never felt good. It felt like survival.
When I finally slowed down and started listening to my body, everything changed. I focused on mindful eating, movement that felt good, managing my time with more intention—and showing myself the same care I gave everyone else.
Now, I help other women 30+ do the same—ditch the all-or-nothing mindset and create a version of health that actually fits their real life.
Feeling stuck with your health goals?
You’ve tried cutting foods, adding supplements, and following advice from all over the internet, but nothing seems to stick. Your gut still feels out of balance, and it’s starting to affect your energy, mood, and everyday life. You’re ready for real answers, not quick fixes.
Burnt Out?
Brain Fog?
Bloated?
Tired?
NOURISH HEALTH
Your health
is EVERYTHING
As a health and nutrition coach, I help women 30+ ditch the all-or-nothing mindset, get to the root of what’s going on in their bodies, and feel confident in their health again.
Client stories
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Lydia healed her autoimmune disease
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Hannah got her hormones back on track
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Sophie healed her gut and her skin
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nutrition CoachIt’s time to experience the power of health
1
Flourish with Fitness
Unlock your potential and transform your fitness journey with Flourish with Fitness's elite coaching program. Designed to cultivate lasting healthy habits, this program seamlessly blends resistance training, cardio, and stability exercises. Commit to three classes and lay the groundwork for achieving your future goals. Don’t wait—let’s thrive together! Sign up today and embark on this empowering path to wellness.
2
Flourish with Food
Have you heard the saying, “You are what you eat”? If this holds true, let’s choose foods that align with the best version of ourselves! In Flourish with Food, we will identify your unique caloric needs, establish suitable portion sizes, and create a meal plan you'll enjoy. Join Coach Jacki for this transformative 30-day journey!
3
VIP Membership: Transform
Are you ready to transform? Our Transformative Coaching Program elevates Coach Jacki’s Flourish with Fitness & Fitness initiatives by focusing on the crucial element of mindset. Change your mind, change your life. In this program, we will adopt the habits and behaviors needed to improve mental clarity, physical strength, and nutrition, enhancing our overall well-being. Transform is designed for individuals eager to take their wellness journey to new heights.
TESTIMONIALS
She really motivated me to start on my goals.
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I have made massive progress on my goals!
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I can’t believe I didn’t do this sooner!
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RECENTLY
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Freebie
The Ultimate Goal Setting Workbook
Your roadmap to unleash your dreamsHealth
resources
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The Ultimate Goal Setting WorkbookHigh Protein Snack Ideas
The Science of Creating Healthy Habits