Evolve →

Build Strength. Boost Energy.

Feel Like Yourself Again.

Fitness shouldn't leave you feeling defeated—it should leave you feeling stronger, more energized, and more confident in your everyday life.

The EVOLVE Program is designed specifically for women who want sustainable results through low-impact, strength-focused workouts that fit into real life.

Whether you're rebuilding your routine, increasing your strength, or simply looking for accountability, you'll have expert coaching and a supportive community every step of the way.

Choose the option that works best for you:

In-Person Classes

Train with me through the energizing classes I teach at Pure Barre Fishers and experience the motivation of working out alongside an encouraging community.

On-Demand Workouts

Work out wherever life takes you with a growing library of resistance, cardio, mobility, and stability workouts that fit your schedule.

Personal Training Options Available

Ready to EVOLVE?

Every woman starts somewhere, and no two journeys are the same.

That's why every new client begins with a complimentary consultation. We'll discuss your goals, current lifestyle, challenges, and determine whether the EVOLVE Program is the right fit for you. Together, we'll decide whether in-person training, on-demand workouts, or another coaching option best supports your goals.

Book Your Consultation

ACHIEVE REAL,

LASTING RESULTS

Move with purpose. Build strength that lasts. Feel your best—at every stage of life.

The EVOLVE on-demand library gives you the flexibility to work out when it fits your schedule, without sacrificing quality or results. Whether you have 20 minutes or an hour, you'll find expert-led workouts designed to help you build strength, increase energy, improve mobility, and create consistency that lasts.

Choose the format that fits your body, your goals, and your season of life.

→ Barre

Strengthen. Lengthen. Move with Confidence.

Barre combines the best of ballet, Pilates, and functional strength training into a low-impact workout that challenges your entire body through small, controlled movements. Each class builds muscular endurance, improves posture and balance, and strengthens the stabilizing muscles that support everyday movement.

Using light weights, resistance bands, and bodyweight, you'll improve strength, flexibility, and body awareness—leaving every workout feeling taller, stronger, and more energized.

Perfect for women who want to:

  • Build lean muscle

  • Improve posture and balance

  • Increase flexibility

  • Strengthen without high-impact exercise

→ TOTAL BODY CONDITIONING (TBC)

Build Strength. Boost Energy. Challenge Your Body.

Total Body Conditioning combines functional strength training with heart-pumping cardio to help you build lean muscle, improve endurance, and increase overall fitness. Every workout is designed to strengthen your entire body while supporting better movement, metabolism, and long-term health.

Using bodyweight, resistance bands, and weights, you'll challenge yourself at your own pace while gaining the confidence that comes from feeling stronger every week.

Perfect for women who want to:

  • Increase strength

  • Improve cardiovascular fitness

  • Burn calories efficiently

  • Feel stronger in everyday life

→ Flow

Restore. Recharge. Reconnect.

Flow blends yoga, Pilates, mobility training, and mindful movement to help you build strength while restoring your body. Through intentional movement, deep stretching, breathwork, and core activation, you'll improve flexibility, balance, and mobility while reducing stress and tension.

Whether used as active recovery or a standalone workout, Flow helps you move better, recover faster, and reconnect with yourself.

Perfect for women who want to:

  • Improve flexibility and mobility

  • Reduce stress

  • Increase balance and stability

  • Support recovery and overall wellness

Every workout is designed to help you:

Build lean strength
Improve mobility and balance
Increase energy
Support long-term health
Feel confident in your body
Create consistency that lasts

Because fitness isn't about becoming someone else.

It's about becoming the strongest version of yourself.

PRICING PLANS

Personal Training

(Annual)

$5,000

Semi Annual

$3500

12 Weeks

$1,600

On-Demand

(Annual)

$99

(Monthly)

$ 10

Pure Barre Fishers

(Annual)

$ 2,028.00

(Monthly)

$ 169

Questions About EVOLVE

  • EVOLVE is designed for women who want to build strength, improve their overall fitness, and create sustainable healthy habits. Whether you're returning to exercise after a break or looking for a program that supports long-term wellness, EVOLVE meets you where you are and helps you progress with confidence.

  • Not at all! EVOLVE is designed for all fitness levels. Every workout can be modified to meet your current abilities while still challenging you to grow stronger over time.

  • Depending on the option that's right for you, EVOLVE includes:

    • Expert-led fitness programming

    • In-person or on-demand workouts

    • Low-impact strength and resistance training

    • Barre, Total Body Conditioning (TBC), and Flow classes

    • Ongoing support and accountability

    • A complimentary consultation to determine the best starting point

  • The EVOLVE Program includes three workout formats:

    Barre – Low-impact, full-body strength focused on muscular endurance, posture, and stability.

    Total Body Conditioning (TBC) – Functional strength training combined with cardio to build lean muscle and improve overall fitness.

    Flow – A blend of yoga, Pilates, mobility, and balance work designed to improve flexibility, recovery, and core strength.

  • EVOLVE isn't about quick fixes or extreme workouts. It's designed specifically for women who want lasting results through smart, low-impact training that builds strength, improves mobility, and supports long-term health. My goal is to help you create a sustainable fitness routine that fits your life—so you can feel stronger, more energized, and more confident for years to come.

  • Yes! The on-demand library allows you to complete workouts whenever and wherever it's convenient for you, making it easy to stay consistent with a busy schedule.

  • Yes. If you're local, you can train with me through the classes I teach at Pure Barre Fishers. During your consultation, we'll discuss whether in-person classes, on-demand workouts, or another coaching option is the best fit for your goals.

  • That depends on your goals, experience, and lifestyle. During your consultation, we'll help determine a realistic schedule that supports your success without overwhelming your routine.

  • The primary focus of EVOLVE is building strength, improving overall fitness, and creating sustainable habits. Many women experience weight loss, increased energy, improved muscle tone, and greater confidence as a natural result of consistently following the program.

  • Every client begins with a complimentary consultation. We'll talk about your goals, lifestyle, and current fitness level to determine whether EVOLVE is the right fit and which training option will best support your success.

Book Your Consultation